Adults: Once a day, preferably in the hours before noon, drink one capsule with plenty of water.
Do not exceed the recommended daily dose. The product should not be taken by persons with pronounced sensitivity to some of its ingredients.
The product is not intended for pregnant, lactating women and children under the age of 18.
Do not take with alcohol, energy drinks and other products containing caffeine.
Be careful if you have heart problems because caffeine can cause palpitations; if you take diuretics, because caffeine further provokes diuresis; if you have trouble sleeping because caffeine can cause insomnia; if you have stomach problems because caffeine can cause digestive problems.
Do not take caffeine products 6 hours before bedtime.